Elevate Running

Coach Julia Raffaini
Certified Running Coach

Running coaching that addresses mental and physical training to enhance performance.

Training Programs

Essentials Training

This program includes a custom training plan based on your fitness and running goals. Plans may include skillful mileage building, targeted speedwork, and cross training to support you in reaching your goals.

Running Coaching

This program includes a custom training plan based on your fitness and running goals, unlimited plan adjustments, personalized running pieces, email and text support, and race day strategy.

Running+ Coaching

This program includes a custom training plan based on your fitness and running goals, unlimited plan adjustments, personalized running pieces, email and text support, and race day strategy as well as mental training strategies.


Who Is Coach Julia Raffaini?

Julia is a certified running coach, certified personal trainer, corrective exercise specialist, certified yoga teacher, and licensed marriage and family therapist. She is a passionate marathon runner and began offering running training services in March 2018. She has obtained undergraduate and graduate degrees in psychology and uses principles from sport psychology to inform her running coaching. She resides with her husband and daughter in South Lake Tahoe.

Run Your Mind Training Workbook


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